#drvivekpandeyorthopaedics

TEXTING THUMB

CAUSES ‘Selfie elbow’ the name explains it all. The new lifestyle has made it conditional for many of us to possess and use smart phones...

Each year we commemorate World TB Day on March 24 to raise public awareness about the devastating health, social and economic...

Down syndrome is one of the most common genetic disorders. Incidence: 1 baby in every 700 births. Children with Down syndrome have...

In various studies it was found that lack of sleep resulted in cessation of bone formation (new bone stopped forming entirely), but no...

As it's important to consume foods that help keep your bones strong, it's also essential to know which foods may do them damage. Most...

If you are looking at a healthy and fast recovery after having an orthopedic surgery like fracture or knee replacement , then along...

BENEFITS OF STAYING HYDRATED

Spices are only needed in small amounts, but they have big benefits. Turmeric: It’s a good source of curcumin, an antioxidant that eases...

What Are Steroids? Don't confuse anabolic steroids with corticosteroids. Anabolic steroids are used to build up muscle. Corticosteroids...

Osteoarthritis of the knee is one of the leading causes of disability in the World. It grows gradually and the pain it causes...

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Dr Vivek Pandey